Mastering your Shadow: A Practical guide to Shadow work
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In a fast and chaotic world shaped by societal constraints, rules, and norms, humanity has forgotten the true treasure buried within the psyche – the shadow self. This part of the human psyche holds everything that is unpleasant and ignored – fears, desires, fetishes, secrets, traumas, addictions, and more.
On an individual level, we ignore and repress our shadow because facing it seems terrifying and painful. In reality, the shadow is frightening only when a person does not acknowledge it and constantly ignores it. Therefore, it’s easier to teach the entire society to do the same. We have collectively reached the deepest levels of experiencing the shadow.
However, within the shadow lies a tremendous gift, a great power that can be discovered and harnessed. Only by integrating the power hidden within the shadow can a person truly become themselves and connect with their full potential.
How can you transform the power within your shadow to reveal the light and potential already within you?
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In this workshop, we will
– delve deeply into understanding the qualities of our shadow, its formation, and its power.
– explore the origin of our shadow stories, examine different aspects of the shadow, and learn tools for working with it.
– conduct a powerful, unique practice to explore, understand, and discover the potential within our personal shadow.
You will discover:
– What is a shadow?
– How is a shadow story created?
– Why is it important to work with the shadow?
– What lies in your unique shadow? How to find your shadow?
– How to work with your shadow on a daily basis?
– How to turn your shadow into potential?
Please reserve at least 3 hours for this workshop!
Participation fee: €60 (Payment info will be sent at registration)
Please register early, as spaces are limited.
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2 days before workshop you will recieve additional information about how to prepare for the workshop. Dress comfortably to allow free movement and expression. Please bring tissues, paper, and a pen.
The workshop will be led by coach, trainer, and author Maria Baydar, who has developed unique tools for working with the inner world and personal well-being. She has over 11 years of practical experience in practical psychology and has coached thousands of people all over the world.
Date: 8.06.2024
Time: 18.30-21.30
Price: 60€ (Payment info sent at registration)
Location: Gaia Center, Bergwegplantsoen 10z
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